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At Fit Body Boot Camp each and every workout combines elements of High Intensity Interval Training, Exercise Stacking™ as well as Active Rest periods making sure to give you the best possible workouts and most calories burned in every session.That's the secret to getting twice the fat loss results of any other workout program around.For the sake of not boring you with the science, let's just say that it's been scientifically proven that when your body enters After Burn™ you continue to burn more calories even after your workout for as much as 28 hours.
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After Burn™ only happens when certain variables take place during your workout session that catapults your body into what is scientifically known as Excess Post-Exercise Oxygen Consumption (EPOC) - a physiological measure of the oxygen used in excess of what you would require after exercising.The secret to our successful business model is. Unlike any other gym franchise model out there, Fit Body Boot Camp is known for delivering amazing results to members and gives franchise owners the potential for higher profit margins. No Gimicks, No Wraps, No Sweat Shops, No Screaming, No Torture, Just the Science From Your Local Personal National Certified Trainer Experts! Fit Body Boot Camp is a group fitness model that makes working with a personal trainer affordable and convenient. After Burn™ - The Secret To Faster Fat Loss